![]() ![]() Albert Ellis, How to Hug a Porcupine is a truly special book. Among other tips, How to Hug a Porcupine includes: *Three easy ways to end an argument *How to spot the porcupine in others *How to spot the porcupine in ourselves With a foreword by noted psychotherapist Dr. How to Hug a Porcupine provides tips for calming the quills of parents, children, siblings, strangers, and other prickly people you may encounter. How to Hug a Porcupine: Easy Ways to Love Difficult People in Your Life, explains that making peace with others isn’t as tough or terrible as we think it is–especially when you can use an adorable animal analogy and apply it to real-life problems. Sometimes we need to learn new approaches to deal with people who are harder to get along with or love. The truth is that these trouble makers haven’t necessarily asked to be this way. Often, these people are a part of our daily lives. How to Love the Difficult People in Your Life Most of us know someone who, for whatever reason, always seems to cause problems, irritate others, or incite conflict. Powerful change happens as we apply purposeful, gently held intentions. ![]() Graceful intentions change lives by rewriting the autopilot program running behind the scenes of our daily activities. ![]() Informative articles and blogs by the author add insight to select intention topics. The book offers carefully chosen uplifting quotes from inspiring sources and guided meditations to practice and share. You learn the art of setting intentions mindfully to ensure that you sidestep the suffering produced by holding expectations. The graceful part of the process is to plant the seeds of intention then let them grow. In four collectionsLet the Light Grow, Let Love Show, Let Life Be Fun, and Always Be True to Youyoull enjoy thirty-two intention essays that are summarized with affirmations. ![]() Using the models provided in this book, you discover how to set intentions and how to allow your creativity to produce remarkable outcomes. We dont try to make our intentions manifestwe affirm our intent effortlessly. Intent is the seed we plant, and each intention becomes the harvest we reap. Consciously practicing intentions helps us manifest change with astonishing ease. Our intent is always at worktheres no off switch, yet we are oblivious of our intentions most of the time. Graceful Intentions for Powerful Change serves to release us from unwanted habits by guiding our steps to a new destination. ![]()
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March 2023
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